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My Blog


My Second Baby Won’t Sleep Like My First—And I’m Struggling.
If you’re reading this through blurry eyes after yet another sleepless night... I see you. You’ve done this before. You thought you knew...


Help! I Let My Toddler Sleep in My Bed and Now He Won’t Leave
...Let’s talk about how to get your bed back without a meltdown. You’re scrolling at 11pm, toddler starfished across your bed, wondering...


Will Sleep Training Damage My Bond with My Baby?
As a pediatric sleep consultant—and a mom—I hear this question all the time: “Will sleep training hurt my baby’s attachment to me?” The...
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